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Dublin: 8 °C Thursday 28 March, 2024
Health

Sorry, you've been cutting avocados wrong your whole life

Oh, not you again.

AVOCADOS ARE THE greatest. They’re massively healthy AND don’t taste like it.

But hey. You’ve been cutting them wrong. The American Chemical Society have made a video to show us how much of the nutritional value we’re losing when we cut and peel the fruit the wrong way.

Do it THIS way instead, and reap the benefits.

Cut vertically

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Twist

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Knife the pit

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Cut the halves into quarters

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Peel the skin away

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BE HEALTHIER

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Ah, a much better alternative than hacking away at it and digging into it with a spoon.

JacquelinDoran / YouTube

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